Tuesday, May 23, 2006

Catch-up Day 78: Mint yoghurt dressing

I'm not a big fan of cooking fish, even though it is quick, easy and highly nutritious, and the kids love it. Having just written that I realise just how stupid it sounds that we don't eat fish at least three times a week. I guess it's having to buy it fresh all the time and adding that step to the process - as opposed to just staring into the pantry - puts it in the too hard basket. Slack I know.

Anyway, when I do cook a lovely bream, snapper or flathead fillet, the following is a lovely accompaniment. It is also great with some grilled chicken or even just brown rice if you're having one of those nights.

1 cup yoghurt
2 tblsp lime juice
2 tsp fish sauce
4 tblsp finely chopped fresh mint.

That's it.
You can also season it with salt and pepper if you wish. Go on, knock yourself out.


Blogger Surfing Free said...

Yum! This over brown rice sounds delicious... that's dinner sorted for tonight.

9:38 am  
Blogger Kim said...

I hope it worked for you and hit the spot!

9:16 pm  

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